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HUMP DAY YOGA

An hour long open level flow class with Meghann Dreyfuss to get you over hump day!

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Every WEDNESDAY

9:30-10:30aM EST

 

ALL LEVELS

Pay-What-You-Can

Yoga Mats

Led by Meghann Dreyfuss, this mid-week, open level flow class blends breath and mindful movement as a way to check in with ourselves both physically and mentally.  We will flow through creative sequences as we energize, build strength and work towards relaxation. 

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