HUMP DAY YOGA

An hour long open level flow class with Meghann Dreyfuss to get you over hump day!

Every WEDNESDAY

9:30-10:30aM EST

 

ALL LEVELS

Pay-What-You-Can

Led by Meghann Dreyfuss, this mid-week, open level flow class blends breath and mindful movement as a way to check in with ourselves both physically and mentally.  We will flow through creative sequences as we energize, build strength and work towards relaxation.